New Moon Forgiveness

Phases of the Moon

Look up tonight. The sky will be dark and the stars should be especially bright. This is new moon time.

Our ancestors who lived closer to the earth and in synchrony with the moon and sun cycles, liked to hold healing rituals during this potent new moon time. It is the perfect to time to release and let go of what no longer serves you.

Forgive and Let Go

“We are all like the bright moon, we still have our darker side.”
~Khalil Gibran

The dark phase of the moon is the perfect time to let go of inner darkness and make space for more light and love. Many times we hang onto dark events in our past because we cannot forgive another person. Or we cannot forgive ourselves. When it comes to forgiveness, ritual can be a great help to us. Ritual can help us amplify our intentions. Ritual can put a little extra power into our prayers.

When most people think of rituals, they picture an elaborate high Mass at church, or long drawn out funeral. But ritual does not need to be elaborate to be meaningful. Listed below is a simple ritual to help you forgive and let go.

10 Minute Forgiveness Ritual

  • Create a list of 3-6 things you want to forgive and release.
  • Light a candle.
  • Offer up a short prayer; ask Spirit to help you forgive and let go.
  • Breathe slowly and deeply.
  • As you breathe, offer yourself love despite some mistake that haunts you.
  • Then offer that same love to others who hurt you as well.
  • If tears come, allow yourself to cry and release.
  • Burn your list.
  • Dance to release even more; put on a favorite song and move. Dance and shake!
  • Think of one intention you want to hold for the months ahead.
  • State your intention aloud.
  • As you blow out the candle, thank Spirit for helping you forgive and move on.

In this potent new moon time, let’s choose to consciously let go of past troubles and mistakes. Let’s “lighten up” so we can move joyfully out into the world, radiating our beautiful inner light.

☾ ☽

Natural Wisdom

Flatirons and Sky
Be like the forces of nature:
when it blows, there is only wind;
when it rains, there is only rain;
when the clouds pass, the sun shines through. 
~Lao Tzu

∞ 

Abundant Summer Solstice

Earth Laughs in Flowers (1)

Earth laughs in flowers… especially at Summer Solstice!

Summer Solstice normally falls around June 21-22 each year in the northern hemisphere. It denotes the longest day and shortest night of the year. Summer Solstice is the sacred time of the Sun.

Young children understand the potency of Summer Solstice. They roll in the green grass and smell the blooms of summer. They run and jump and scream with the joy of long summer days. They beg to stay up just a little longer – trying to squeeze every last drop of living out of the long sunlit day. Children intuitively understand the power of sacred Sun time.

Go outside and smell the roses at Summer Solstice. Go outside and revel in Nature. Go outside and witness a multitude of life dancing with exuberant joy! Go outside and the sacred abundance of summer will reward you and bless you.

This excerpt from a poem by Rumi catches a hint of what you may feel when you stop to witness the sacred in Nature:

Don’t grieve.

Anything you lose comes round in another form.

The child weaned from mother’s milk

now drinks wine and honey mixed.

God’s joy moves from unmarked box

to unmarked box, from cell to cell.

As rainwater down into flowerbed.

As roses, up from the ground.

Now it looks like a plate of rice and fish,

now a cliff covered with vines,

now a horse being saddled.

It hides within these, till one day

it cracks them open…

~Rumi,
13th century Sufi mystic