We Are the Land

Crazy Horse

We Hear what you say
One Earth, one Mother
One does not sell the Earth
The people walk upon
We are the land
How do we sell our Mother ?
How do we sell the stars ?
How do we sell the air ?
Crazy Horse
We hear what you say

Too many people
Standing their ground
Standing the wrong ground
Predators face he possessed a race
Possession a war that doesn’t end
Children of God feed on children of Earth
Days people don’t care for people
These days are the hardest
Material fields, material harvest
decoration on chains that binds
Mirrors gold, the people lose their minds
Crazy Horse
We Hear what you say

One Earth, one Mother
One does not sell the Earth
The people walk upon
We are the land.
Today is now and then
Dream smokes touch the clouds
On a day when death didn’t die
Real world time tricks shadows lie
Red white perception deception
Predator tries civilising us
But the tribes will not go without return
Genetic light from the other side
A song from the heart our hearts to give
The wild days the glory days live

Crazy Horse
We Hear what you say
One Earth, one Mother
One does not sell the Earth
The people walk upon
We are the land
How do we sell our Mother
How do we sell the stars
How do we sell the air

Crazy Horse
We hear what you say
Crazy Horse
We hear what you say
We are the seventh generation
We are the seventh generation

~John Trudell

Be Watery

High Mountain Waterfall

Water flows through its day

Water meets whatever is in its path

And then it flows on

Water is never stoppable for long

Resistance is met with allowance

And water flows on.

Can I  flow with liquid allowance?

As thoughts and emotions create inner ripples and waves

Can I meet and greet them kindly

And then just flow on

no matter where they take me?

Stone Goddess

Earth Goddess
Stone Goddess

I am EARTH.

I hold the now and anchor this present moment. Wind may ruffle me. Still I hold. I have seen so many now’s. Still I hold. I am fundamental ground.

I was born from light. Before this here and now, I was asteroid and meteor, the stuff of stars.  I came from light. Now I am the loamy dark place where new life begins.

I hold physical here and now. I am both anchor and dock. I may assume many forms – sand, rock, clay, dirt. Yet in every form I am here to hold life. The physical begins with me.

Touch is my lover. I revel in the sacred caress of plant and animal bodies to my earth. I love to give the seeds a place to root and the waters a place to flow. I offer the wind a destination.  Sun and Moon love to dance with me.

I am still, quiet, calm ground.  I am EARTH.  I am Stone Goddess.

Love Mama Earth
Love Mama Earth

 

 

We Are of Water

Water Reflects our World

We are of water,
and water is of us.

When water is threatened,
all living things are threatened.

What we do to water,
we do to ourselves.

Water is sacred,
a human right.

Water is our unifier
because we are all made of water.

~Ruben Saufkie, Sr. 
Water Clan, Hopi Indian Runners

Elemental Universe

Everything in our known Universe is created from elemental earth, water, air and fire. Everything including you. Try the simple practices listed below to connect with each element and understand yourself and our Earth more deeply.

PathEarth: go outside and sit or lie on the earth. Feel how stable and solid it is. Soak up that stability. Notice how the dirt and stones of our Earth give your body something structured to lean into for support. Feel into that structure and stability, notice how it holds you. Breathe deeply in and out. Thank the dirt and stones of our earth for providing a stable structured container for your life.

Turn your attention inward. Breathe and focus on the the hard bony parts of your body for a moment or two. Feel into the way your bones provide the internal structure and stability that makes it possible for a watery creature like you to stand up and walk around. Without bones, you would slide across the ground like a slug, bound closely to the earth. Breathe in and thank your bones for providing structure and stability to your body.

Water: take a bath or shower and feel the sensations of the water on your skin.  Feel the soft, yielding, fluid qualities of water as it flows over your body. Notice how different water feels from earth. Breathe and imagine those fluid qualities permeating every inch of you, making you soft, yielding, flowing.

Breathe and focus on the pulsating flow of blood within your body. Imagine the ebb and flow of fluids entering and leaving each organ, each tissue. Allow the soft flow of water to permeate every corner of your being. Then imagine that you can radiate these soft, flowing qualities out into the world; radiating flow to those you love and to those you have conflict with. Then radiate those flowing qualities back to the waters of the earth, bringing the gift of elemental water full circle.

Dancing FlameFire: sit in the sun or in front of a burning fire; feel the heat on your skin. Relax and draw the heat of fire into the depths of your body; bask in the glow of fire within. Breathe in the warmth and imagine that you can direct elemental fire to wherever more warmth or spark or action is needed.

Breathe in and draw more fire into your heart, then radiate the warmth of fire and your inner radiance out into your world. Breathe in and out, drawing fire in and then radiating it out again and again and again.

Storm cloudAir: go outside and stand or sit where the wind can find you. Breathe in the winds of nature and focus on elemental air permeating every tissue, bringing oxygen to every cell of your body. Breathe in air and exhale with an ‘ahh’ or ‘ohh’ sound. Allow the wind of your breath to cleanse  and clear your mind, blowing through and carrying away negative or worrisome thoughts.

Breathe in and allow the wind of your breath to blow down your spine and out the tips of your fingers and toes. With each exhale, send love and gratitude out into the world for the gifts of elemental air.

A fifth element lies beyond the 4 elements which create the physical foundation for our Universe. This is the mysterious element of Space or Akash. This is where the magical spark of life emanates from in the first place. And this is where the energy of Soul resides. Below is a simple way to connect to Space.

Space: go outside and find a spot with an unobstructed view of sky. Gaze at the sky; breathe in its open clarity and expansiveness. Breathe in open sky and imagine yourself dissolving into sky with every out breath.

Breathe in sky and dissolve into open spaciousness again and again. Imagine you can be nothing but breath and space. Allow tensions to dissolve and flow out of your body with each breath. Allow thoughts and emotions to dissolve into spaciousness. Make more space for positive feelings, thoughts and experiences to flow into you.